Hi, I’m Amélie — a Canadian-born, Berlin-based writer, cyclist, runner, yogi, and fitness junky. I document the messy middle of wellness, fitness, and expat life with honesty, intention, and more houseplants than regrets.

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This is Mostly Amélie's Substack, where self-powered adventure, fitness, and plant-based living meet aging with authenticity and a sprinkle of self-deprecation.

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